Traditional Hatha Yoga
Sri Satchidananda Yogi founded the Sri Vasavi Yogasram 40 years ago
and is one of the very few yogis who still practises and teaches Hatha
Yoga in its traditional way as described in the Hatha Yoga Pradipaka.
His teaching is very inspiring and he is a 'versatile genius' in Hatha and Raja yoga. He took his vow of silence (Mouna Vrata) 30 years ago which, it is said, intensifies spiritual awareness.
Suryaradhana is a path of worshipping the Sun energy through asanas, meditation, pujas, mantras, pranayama and mudras
